Are you tired of feeling overwhelmed by anxiety and depression? If you're a woman who craves more from life but finds yourself stuck and uncertain about the next steps, I want you to know that you're not alone. Together, we'll explore the areas that matter most to you: your identity, self-esteem, trauma, and relationships. Through a variety of therapeutic modalities, including DBT, CBT, EMDR, Solution Focused Brief Therapy, and Mindfulness, I'll tailor our approach to meet your unique needs. I utilize a compassionate and client-centered approach.

Creating a safe and non-judgmental space is essential to our work together. This is where you can freely explore your thoughts, emotions, and experiences, knowing you'll be met with empathy and understanding. I firmly believe in your capacity for self-discovery and personal growth, and my role is to provide guidance and support as you navigate your journey toward a more fulfilling and empowered life.