Our Approach

Transformation is possible. We treat the whole person. Wellbeing encompasses the mind, body, and soul.



  • What our clients say about us:

    “I have been able to recognize the parts of me that projects their hurts on to others, recognize the inner child issues that have impacted me as an adult, and my tendency to operate from a place of hurt.”

  • What our Clients Say about us:

    “An outcome I have received from working with my therapist is becoming more comfortable with emotions I feel, even if in the moment I feel uncomfortable.”

  • What our clients say about us:

    “My care at Phoenix Health and Well-being was different from my previous experience at another therapist’s practice due to the fact that my therapist was very knowledgeable about what I was going through. She was able to provide examples to help me understand my own behaviors, and I felt like she genuinely cared about me getting to a healthier place.”

  • What our clients say about us:

    “My current therapy is so far above and beyond any treatment I’ve received in the past. For the first time, I feel like someone ‘sees me’, and is invested in my well-being. [My therapist] is incredibly empathetic and she genuinely celebrates my accomplishments.”

“Healing and recovery is a process— reprograming previously established brain patterns takes time.”

Zabeba Badada, Clinical Director, LCSW


  • Therapy

  • Medication Management

  • Consulting

Basic Needs vs. Growth Needs

Common Q’s & A’s in Counseling

Doing vs. Being

Mindfulness Based Stress Reduction

Transformation is possible. Contact us today to schedule a consultation.