• What outcomes have you gotten from working with your therapist?

    “I was in such a terrible place when I began working with my therapist. She has helped me to gain a sense of self-worth, and increased confidence. My depression and anxiety have lessened immensely during the course of our work together. Every time we meet, I leave the session feeling strong.”

  • What outcomes have you gotten from working with your therapist?

    “I have learned more about myself, my emotions, and my needs. I think the most helpful parts have been where she has helped me see reality more clearly so that I can make decisions based on what is real and not based on what I’m hoping will happen, despite evidence to the contrary.”

  • What is it like working with your therapist?

    “It is very validating working with my therapist. She is understanding and very kind. Very knowledgeable and compassionate.”

  • What outcomes have you gotten from working with your therapist?

    “The overall quality of my relationships have improved since working with my therapist. I’ve been able to trust my judgement, I’m able to be more understanding toward other people who have made mistakes that have impacted me negatively, and I am seeking better quality relationships.”

  • What is it like working with your therapist?

    “He’s funny, doesn’t judge at all no matter what I say, encourages me to make good decisions and doesn’t make me feel bad for making poor decisions. Has good tips and resources.”

  • What is it like working with your therapist?

    “My therapist's patience with me has been incredible and truly helpful throughout my time here. I think we've been able to work well with each other to find what work best for my treatment while still fitting to my therapist's professional style. In fact, the fact that I've been challenged by my therapist instead of just coming in, sitting down for an hour, and almost mindlessly working through the session has been what pushes me toward progress.”

  • What outcomes have you gotten from working with your therapist?

    “I have been able to recognize the parts of me that projects they’re hard on to others, recognize the inner child issues that have impacted me as an adult, and my tendency to operate from a place of hurt.”

  • What outcomes have you gotten from working with your therapist?

    “Of each of the times I've been in therapy, the IFS work I've been doing here has felt to me to be the most effective and eye-opening of all. My work is far from done, but I feel like I'm making more progress in the last 8 months than I have in the years of therapy I've done in the past.”

  • What would you tell someone who is considering therapy for the first time?

    “Do it!! I believe therapy is needed for all people to have a safe place to explore the challenges of everyday life as well as coping and processing the trauma experienced in our lives”

  • What would you tell someone who is considering therapy for the first time?

    “It can be life-changing, especially if you are willing to put in the work. Because of my therapy, I am truly at peace for the first time in my life.”

  • What would you tell someone who is considering therapy for the first time?

    “Do it! Find someone who you click with and then show up to do the work! Vent and rant to your friends and then show up to therapy ready to feel the hard things. You won’t regret investing in yourself.”

  • What would you tell someone who is considering therapy for the first time?

    “YES. It has helped me tremendously. I think it’s incredibly important for everyone to have a safe place to navigate difficult things without fear of judgment or retaliation.”

  • What would you tell someone who is considering therapy for the first time?

    “That it is an investment in their over all health, not just “paying someone to listen to you talk” It can be life-changing, especially if you are willing to put in the work. Because of my therapy, I am truly at peace for the first time in my life.”

Now Accepting Clients

  • Ages 18+

  • Individual counseling

  • Family/Group counseling varies with therapist availability

Accepting Aetna, Blue Cross Blue Shield, and UHC Insurance, coverage varies by plan, and not all of our providers participate with all plans.

Request Appointment

Evidence Based Therapy

  • Adjusting to Change / Life Transitions

    Agoraphobia

    Alcohol and Drug Addiction

    Anger

    Anxiety

    Body Image Issues

    Bipolar Disorder

    Borderline Personalisty Disorder

    Chronic Illness / Disability

    Codependency

    Communication Problems

    Control issues

    Depression

    Dissociation

    Divorce / Divorce Adjustment

    Domestic Violence

    Emotional Abuse

    Family of Origin Issues

    Grief, Loss, and Bereavement

    Identity Issues

    Life Purpose

    Men’s Issues and Problems

    Prejudice / Discrimination

    Self-Actualization

    Sexuality

    Spirituality

    Women’s Issues

    Workplace Issues

  • Our clinical interventions at Phoenix Health & WellBeing are evidence-based and proven treatment methods in the behavioral health field to help clients heal and recover.

    Our therapists also provide trauma treatment. Trauma-informed treatments help clients uncover underlying issues, positively impact brain function, and activate the parasympathetic nervous system, healing the mind and body.

  • Acceptance and commitment therapy (ACT)

    Brainspotting (BSP)

    Cognitive Behavioral Therapy (CBT)

    Eye Movement Desensitization and Reprocessing (EMDR)

    Mindfulness-Based Stress Reduction (MBSR)

    Motivational Interviewing (MI)

    Person-Centered Therapy (PCT)

Payment Methods

  • Accepting Aetna, Blue Cross Blue Shield, and UHC Insurance, coverage varies by plan, and not all of our providers participate with all plans.

  • If we are not contracted with your insurance, your counseling services may be eligible for reimbursement through out of network benefits. Please call your insurance provider to inquire about reimbursement for out of network counseling services.

    We provide a document with a list of questions to ask your insurance to see if you are eligible for out of network benefits. You may request a copy by emailing us at info@phoenixhealthaz.com.

  • If you prefer to pay privately, we accept checks and credit cards, including Care Credit, health savings accounts, and cash. Payment is due at the time services are rendered.