What to Expect During Your Consultation Process

1

Help Us Learn More About You

Your consultation is a supportive first step where we take time to understand where you are right now and the kind of support you’re looking for. During this conversation, we’ll gently explore what’s bringing you in, the challenges you’re navigating, and what you hope to gain from therapy or medication management.

There’s no pressure to have everything figured out. This is simply a starting point, a space to share, ask questions, and begin feeling understood.

2

Matching process

You’ll have a complimentary 15-minute consultation call with a member of our team. From there, we thoughtfully recommend the provider who best fits your needs and preferences.

At Phoenix Health & WellBeing, we take an individualized approach to matching. Based on what you share, we consider clinical specialties, therapeutic approach, personality fit, and availability to ensure alignment.

As a trauma-informed specialty practice, we place strong emphasis on connecting you with a provider who has the training and experience to support the work you want to do, safely and effectively.

3

Schedule an Appointment

After your consultation, we’ll guide you through the next steps and help you schedule your first session. Whether you’re interested in therapy, medication management, or exploring both, our goal is to make the process clear, supportive, and easy to navigate.

You don’t have to do this alone, we’re here to help you begin care with confidence.

Schedule Your Consultation

A Modern Approach to Mental Health Care

At Phoenix Health & WellBeing, we believe that meaningful mental health care begins with understanding you, your experiences, your goals, and where you are in your life right now. Therapy is not one-size-fits-all, and the relationship between you and your provider plays an important role in the healing process.

As a specialized trauma-informed practice, our approach focuses on thoughtful matching, individualized care, and evidence-based treatment that supports long-term growth and healing. We work with adults who are seeking deeper understanding, relief from emotional distress, and practical tools to navigate life more confidently.

Many of the individuals we work with are professionals, women, and young adults navigating stress, anxiety, trauma, grief, relationship challenges, burnout, ADHD, or major life transitions. We also work closely with college students managing academic pressures, identity development, and emotional challenges during transitional stages of life.

Our goal is not just to connect you with a therapist, it is to help you find the right therapist for your needs.

Contact Us With Questions

Meet Madison, Practice Manager

Hello, my name is Madison, and I am the Practice Manager at Phoenix Health & WellBeing. My role is to support you as you begin your journey with us and to help ensure that you receive the best care possible.

You can schedule a consultation with me to learn more about our practice and to get matched with one of our therapists or medication providers. During this conversation, we take time to understand where you are currently, what you are hoping to work on, and what type of support feels most helpful for you.

Our matching process is highly individualized. We consider your goals, preferences, past experiences with therapy, and the areas you would like to focus on so that your care feels intentional and aligned from the start.

As a specialty practice, we place a strong emphasis on trauma-informed care, grief work, relationship challenges, and supporting adults navigating complex emotional experiences. We want you to feel confident that the provider you are matched with understands your needs and has the training and approach that best supports your growth.

Schedule Your Consultation Today

  • What our clients say about us:

    “I would recommend people to my therapist because she was very helpful and knowledgable about mental health issues. I would also tell a person to be open to change. I understand that micro-chips can help lead you to the overall goal, and it wont always be easy, but you’ll be able to work through it.”

  • What our clients say about us:

    “[My therapist] is funny, doesn’t judge me at all, no matter what I say, encourages me to make good decisions, and doesn’t make me feel bad for making poor decisions. [They] have good tips and resources.”

  • What our clients say about us:

    “My therapist’s patience with me has been incredible and truly helpful throughout my time here. I think we’ve been able to work well with each other to find what works best for my treatment while still fitting to my therapist’s professional style. In fact, the fact that I’ve been challenged by my therapist instead of just coming in, sitting down for an hour, and almost mindlessly working through the session has been what pushes me toward progress.”

Let us help you find the care that’s right for you

Phoenix Health and WellBeing will use the information you provide to match you with a provider. Please be as detailed as possible in your responses. One of our staff will reach out to you within 24-48 hours of submitting the form.

Please read our Privacy Policy and Terms and Conditions to stay informed about policies in place to protect your information.

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